Saturday, 8 March 2014

Know the triceps and biceps muscles

Biceps: the large muscle in the upper arm which turns the hand to face palm uppermost and flexes the arm and forearm (Oxford, 2014). Helps you pull towards you body.

Triceps: the large muscle at the back of the upper arm (Oxford,2014). helps you push away from your body.

Source :http://www.oxforddictionaries.com/definition/english/biceps
http://www.oxforddictionaries.com/definition/english/triceps

File:Flexión del brazo.png








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